Tuesday, 3 February 2026

Deepen your yoga practice

 
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Yoga Sādhanā
Tapas

Dear Karthik


Coming back to the basics is the practice of Atha Yoga Anuśāsanam! 

Our 16-week online Yoga Sādhanā (Tapas) module has come to a conclusion on January 31st. The journey thus far has been very intense, powerful and deeply rewarding for many of us.

We are now ready to transit from the digital space to the serene, physical space for a week-long immersive retreat at CREST, Bangalore: March 1-7, 2026.

You may have been part of the 16-week journey, completed Yoga Sādhanā or any of our courses in the past. 

This is an opportunity to bring a sharper focus to our practice and study, build intensity for inquiry, and learn to integrate Yoga into all aspects of daily living, on and beyond the mat.

All details about the Yoga Sadhana Tapas retreat can be found here:

If you have any questions or clarification, please reach out to our program coordinators:

Lekha Parameswaran +91 98415 66607

Aarthi Jayakumar +91 98405 96785

We look forward to seeing you soon.

With love,
Saraswathi & the Yoga Sadhana Team

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YogaVahini

Ramaniyam Smriti Apartments, 
1st Floor, 21/3, Beach Road Kalakshetra Colony, Besant Nagar Chennai – 600090


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