Dear Sanga, We are delighted to announce that YogaVahini is soon moving into a new space in Besant Nagar (In South-East Chennai), not far from where
Dear Sanga, We are delighted to announce that YogaVahini is soon moving into a new space in Besant Nagar (In South-East Chennai), not far from where we were from 2014-19! We will begin our operations from the new premises from December 1st, 2022, which is also Sri T Krishnamacharya's star birthday, therefore extra special! On December 1st, we will start with an informal gathering in the morning 10 AM - 12.30 PM. More information will be posted soon! In all our courses, I am beginning to experience a sense of expansiveness and blossoming of potentials, a deeper feeling of connection within and the Sanga, a clearer direction for the future growth. My intention for the coming year is to be and build a more solid ground for practice, self-inquiry and study that will continue to nourish the Vidya Kshetram (field of true knowing)! Let us continue to walk this path together with true delight, enthusiasm and perseverance! Warm wishes,
Saraswathi Please click "view entire message" | Learn new insights for preventive care & healing from modern, western & traditional Yoga perspectives for this challenging region of the body. Saraswathi will draw on ancient yogic wisdom and from her extensive experience, and Dr. Rob will cover the anatomy, function & dysfunction of the neck. Together they will explain ways to approach neck issues for yourself or your student better. For more information & registration, click here: | Savithri Ravikrishnan is a yoga student - sincere practitioner and a certified yoga teacher in Sri Krishnamacharya yoga tradition for the last 20 years. Having trained as a Yoga Vaidya with Yogavahini Chennai, she has been inspired to actively practice, learn and share nuances of yoga and yoga therapy with aspiring seekers.
As a certified Healing Chanting Teacher trained from KYM Chennai she teaches chanting one on one and also continues to learn vedic chanting and other important yoga texts with senior teachers of Sri Krishnamacharya lineage. To register, click here: | Teachers who work with the elderly must fully comprehend what it means to guide these individuals. Our workshop will help you understand the stages in life and what one can expect while we teach the elderly. There will be some yogic perspectives through which we can understand this stage better. Understanding the do's and don'ts, appropriate diet and lifestyle suggestions for better health and preventive care and practical sessions exploring tools and techniques that are best suited to the needs of this stage of life. Please note that this workshop will NOT address therapeutic needs of the elderly but focus on general wellbeing and preventive care for the ageing population. Do join us to learn how to care for our elders. For more information & registration, click here: | Every endeavour requires consistent effort in the right direction. In our progress on the path of yoga, we encounter yet another obstacle that is so familiar! We fail to build a deeper ground to stand on, keep falling back, giving up… Let us, together explore this obstacle, learn to recognise how it operates and how to deal with it. For more information & registration, click here: | For Indian students living in India, please register here: | If you are seeking to learn yoga in the traditional way, discovering your relationship with your body, breath and mind through simple progressive Asana, Pranayama and Meditative practices, this is the course for you! This course is designed to help you experience yoga in the simplest form and progress at a comfortable pace. It will enable you to walk the path of self awareness and exploration towards knowing more about yourself and how to live a healthier life. For more information & registration, click here: | In these group classes, we will progress towards key postures that the classical Yoga texts recommend for women, for maintenance of general and menstrual health. We will also engage in simple self-reflective practices that will help you build a better lifestyle. Join and encourage the important women in your life to join and experience the special power of yoga! For more information & registration, click here: | Through the study of the Yoga Sutra of Patanjali, one enters the fascinating, complex world and workings of the inner psyche. Each time we engage with the text, there is something new and profound that gets revealed of ourselves. Drawing inspiration from the Sutras, let us explore a few meditative practices to develop a deeper understanding of the self and how we experience the world around us, that can guide us towards better choice making and actions in life. Every layer peeled away brings more clarity to take the next step forward in the direction of yoga! For more information & registration, click here: | For Indian students living in India, please register here: | YogaVahini is a vibrant and growing community of Yoga practitioners, students, teachers, and therapists. We strive to provide an environment such that our personal learning flows into daily life seamlessly, manifesting as coherent and harmonised action. You are receiving this email because you were a part of our past programs or made an enquiry with us. To continue to receive future newsletters please unmark this email as promotion and move it to your primary inbox Read our privacy policy here, to unsubscribe click on the "Unsubscribe" button at the bottom of the email. | | | |
