In December 2020, we are starting a new edition of Yoga Sadhana: an 8-week Yoga and Mindfulness based Personal Development program facilitated by Mamatha Talluri, Lekha Parameshwaran & myself (Saraswathi Vasudevan). Open to all serious yoga practitioners, teachers & therapists desiring to deepen your understanding of yoga and yourself in a safe, joyful, and nourishing space. Dates December 5, 6,12,13,19, 20, January 2,3, 9,10, 16,17, 23, 24, 30, 31 Timing: 6 – 10 am IST
For more information and registration click here
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